About the Journal

Understand how to track your emotional pulse

The Project

This project is designed to provide a quiet space for self-reflection. By capturing your daily emotions, you create a visual map of your well-being, helping you identify patterns and find balance in your life.

01

How to Log

Pick a Pulse

Click one of the three lights on the Home page to represent your current mood.

Write Down Your Thoughts

Write down what's on your mind and select a trigger to give your log more meaning.

Log icon
Journey tracker
02

Trace Your Journey

Daily Logs

View your detailed entries in the Daily Log. Click any item to reveal the full story.

Monthly Map

Use the Calendar to see the color distribution of your month at a glance.